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5s4oxfjr

Join Date : December 19, 2012

About 5s4oxfjr

5s4oxfjr  Videos

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publish June 3, 2013 143
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publish June 2, 2013 329
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publish June 1, 2013 257
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Deadlift 202,5 prone grip

Don’t deadlift in the morning..

publish May 31, 2013 222
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publish May 28, 2013 292
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publish May 26, 2013 213
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Marklyft! (5cm ovanför marken)

Brukar sällan köra marklyft, av lathet. Gick upp till 180kg idag. Bör dra 200kg iaf (utan remmar)

publish May 23, 2013 188
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publish May 12, 2013 254
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publish May 10, 2013 286
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Human Flag

Couple of months ago

publish April 26, 2013 450
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Situps med lätt lutning

Så här kör jag situps.

publish April 26, 2013 335
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Benövning

Bra övning för framsida lår. Du tvingas även att koppla in adduktorerna.

publish April 26, 2013 304

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