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misskenving

Join Date : January 26, 2013

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About misskenving

http://www.misskenving.se

misskenving  Videos

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Tricep dip (March Madness Challenge)

publish March 3, 2013 507
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Push ups

publish March 3, 2013 511
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Burpees (March Madness Challenge)

publish March 3, 2013 1211
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INSTEAD of half ball crunches (March Madness Crunches)

publish March 1, 2013 762
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Plank oblique crunches (March Madness Challenge)

publish March 1, 2013 1224
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Russian Twists (March Madness Challenge)

publish March 1, 2013 913
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Half (bosu) ball crunches

publish March 1, 2013 995
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Hip-Lift Progressions (March Madness Challenge)

publish March 1, 2013 1183
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Jumping Squats (March Madness Challenge)

publish February 28, 2013 966
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Squats (March Madness Challenge)

publish February 28, 2013 945
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Walking Lunges

publish February 28, 2013 1053
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Singel leg box step up with weight

This exercise is killing my butt and legs!!! I do this 4-6 set and 20-30 reps on each leg.

publish February 24, 2013 366

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