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misskenving

Join Date : January 26, 2013

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About misskenving

http://www.misskenving.se

misskenving  Videos

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Mountain climbers Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1362
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Jack Knife Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1406
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Russian Twist Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1719
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Bent over back row Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1321
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Deadlift Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1254
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Good mornings Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1411
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Superman Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1300
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Single-leg pulse bridge Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1797
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Jumping Jacks Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 2, 2013 1292
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Single stiff-leg deadlift (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata SessionI only do the first

publish April 2, 2013 1891
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Squats Kickback Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 1, 2013 2028
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Punches with weights

publish April 1, 2013 1641

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