Veckans Övning – Sit ups med medicinbollkast!
#training #workout #abs #ball #atletic #fun
90 kg knäböj
#fail #squats #sportlife #fitness #athleticfitness #fitnesskampen #workout #good
#back #workout with Martina
5 excercises, actually 6 for me since i started of with 3 sets of chins/pullups. We did about 4 sets and 8-10 reps per excercise.
#gym #benchpress #100 #kg #workout #chestday #weak #loser
1,35x my weight
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