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upm2pkmr

Join Date : August 19, 2012

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About upm2pkmr

http://blogg.alltforforaldrar.se/stiernman

upm2pkmr  Videos

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Solid open thrusterladder Mikael Dahlin 105kg

publish September 2, 2013 81
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Floorpress och powercleans

publish July 30, 2013 171
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Smidigt!!

publish June 4, 2013 92
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Mikael Dahlin semifinal MK Open 2013

publish June 4, 2013 67
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TRX övningar

publish May 14, 2013 119
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10 varv; 5 chest2bar, 10 burpees, 15 wallball

publish April 21, 2013 245
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Push jerk

publish April 15, 2013 101
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SDHP & OH lunges

publish March 21, 2013 128
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Rörlighet för squat

publish March 17, 2013 144
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Grattis mamma!

publish February 15, 2013 123
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Postgravid crossfit

publish February 9, 2013 67
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Vad ska Lowa se på?

publish January 24, 2013 71

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