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semmla

Join Date : August 7, 2012

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About semmla

http://semmla.shapemeup.se

semmla  Videos

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Marklyft 75 kilo

publish July 10, 2014 116
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Crawl i cable

publish February 23, 2014 122
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Pullups 2014-02-23

publish February 23, 2014 185
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Skulderbladsstabilitet på pilatesboll

publish February 22, 2014 163
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Latsdrag

publish December 12, 2013 163
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Stångrodd,teknikträning

publish December 12, 2013 208
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Rehab för löparknä II

publish September 1, 2013 106
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Rehab för löparknä

publish September 1, 2013 162
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Utfall med balansbräda, bänk o hantlar.

publish August 8, 2013 171
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Armhävningar på kettlebells

publish July 31, 2013 181
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Toes to bar

publish July 31, 2013 168
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Stångrodd

25 kilo, enough för mig idag.

publish July 20, 2013 240

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