Author
0

mota_eator

Join Date : March 28, 2012

mota_eator  Videos

image
Alternating Curls abs exercise

To feel the burn follow each step as told

publish May 4, 2012 326
image
publish May 4, 2012 61
image
publish May 4, 2012 80
image
publish May 4, 2012 47
image
The Perfect Push up!

Gents if youv been doing push up but feeling not effect then try it this way!

publish May 4, 2012 45
image
publish April 11, 2012 56
image
Firm up toning buttocks workout – Level 1

Heres a full buttocks workout for you. Feel them work and the result thatwill make you wanna show it off 😉

publish April 11, 2012 240
image
Home chest exercise Push Up

Gents the perfect and most effective push ups ever

publish April 11, 2012 56
image
Bridging exercise

Always wanted a effective exercise to help firm the buttocks? this is only of many to come help you tone yourself to have the perfect behind.

publish April 11, 2012 55
image
Chest Exercise Woman Female breast firming toning

Ladies This one to try. you’ll even feel the muscles working almost instently. Be sure to follow the instructions to point and you wont be disappointed

publish April 11, 2012 159
image
8 Min Abs Workout, how to have six pack (HD Version)

Feed up of that fat around your wasit? just 8 minutes a day thats all it will take to help loss that and help you be more confident 😉

publish April 2, 2012 67