Clean komplex 1Powerclean & 2SquatClean
#frontsquat #squat #weightlifting #Crossfit #fitness
#fitness #rawfitness #Handstand #Skiathos
Lätta 7or på 85kg!
Cleans #rawfitness
5 PushJerk @50kg 10 Burpees 30 Du
#Handstand #Crossfit #RawFitnessCf
500m Row 10 x Deadlift @ 100kg & 15 Pull-ups Rest 3 min x 5 Rounds
First time i try!
5×5 + Maxrep 8st Musik: Mats Rådberg Låt: Ödmjuk
5×5 + Maxrep 8st
First time only @ 30kg
goodgod have not any favourite Video yet!