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avmhollsten Videos
publish
August 31, 2013
2677
publish
August 26, 2013
3387
publish
August 23, 2013
1409
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July 16, 2013
2999
publish
July 15, 2013
1666
Legs/calves and arms
Hacklift + calf raise and a nice tri set for arms. Pushdown/Reverse grip barbell curl/wide grip barbell curl. Always wrap my workouts up with a little mind to muscle stimulus. Love it!
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July 8, 2013
2884
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July 3, 2013
4804
Morgonrutin
Kort film om hur min morgonrutin ser ut.
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July 2, 2013
4282
publish
May 7, 2013
6908
Recap video
Svarar på frågor som dykt upp under veckorna och försöker att “get us up to speed” lite granna.
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April 8, 2013
6094
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March 29, 2013
8514
publish
February 27, 2013
5746
